Time Change | Changement d’heure
Spring | Printemps 2026
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The Conversation (Elizabeth Keys and Wendy Hall) - B.C.’s switch to permanent DST adds to the ‘perfect storm’ for poorer adolescent sleep and mental health
CP24 News Toronto (Mark Boulos) - Here’s how daylight savings time impacts sleep quality
CBC Listen - Midday Cafe (Rebecca Robillard): The impact of time change on our sleep and mental health
CTV News (Patricia Lakin-Thomas): B.C. ‘chose the wrong way to go’ when removing seasonal time changes: expert
Calgary Herald (Michael Antle): Calgary researcher advocates for ending daylight time as debate re-emerges
CBC News (Michael Antle): Should Alberta follow BC in adopting permanent daylight saving time?
CBC The Current (Elizabeth Keys): B.C. is all in on daylight saving time
Toronto Star (Efrosini Papaconstantinou): Ontario to keep seasonal time change as B.C. moves to permanent model
City News Vancouver (Wendy Hall): Experts slam B.C. moving to Daylight Time for good
The Village Report Vancouver (Wendy Hall) - Last spring forward for B.C. as it moves to permanent daylight time
Times Colonist (Wendy Hall): B.C.'s premier is celebrating the move to permanent daylight time. Others aren't so sure
Chek News (Wendy Hall): B.C. axes time change, March 8 to be last
CTV News (Wendy Hall): ‘This induces a social jetlag’: Doctor on B.C. switching to permanent daylight time
Global News (Rebecca Robillard & Patricia Lakin-Thomas): Why most Canadians will keep daylight saving time changes as B.C. stops
Météo Média - 6 mars(Joseph De Koninck): Préparez-vous au changement d’heure : voici les conséquences
Météo Média - 8 mars (Joseph De Koninck): Abolir le changement d'heure pourrait être une mauvaise idée
106.9 Mauricie (Rebecca Robillard): Changement d'heure : Une question de santé
Radio Canada (Thanh Dang-Vu): Changement d'heure : le Québec va-t-il suivre l'exemple de la Colombie-Britannique?
Radio Canada (Thanh Dang-Vu): L’heure a-t-elle sonné pour abolir le changement d’heure au Québec?
Téléjournal (Rebecca Robillard):La C.-B. a-t-elle choisi la bonne heure?
CTV Morning News (Rebecca Robillard): Sleep Week: Get ready to spring forward!
Émission ICI Première - La Mouvée (Rebecca Robillard): Les effets du changement d’heure saisonnier sur le corps
La Presse (Marc Hébert) - Changement d’heure | Est-il temps de remettre nos pendules à l’heure au Québec ?
Le Devoir (Nicolas Cermakian): Réponse suit la lettre d’opinion - C'est la lumière qui matin qui est la plus importante, dit la science
Radio 95.7 KYK Saguenay (Rebecca Robillard): Passer à l’heure d’été : une fausse bonne idée ?
Radio Canada OhDio - 6 mars (Joseph De Koninck): les impacts du changement d’heure sur la santé
Fall | Automne 2025
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CBC Radio Maritime Connection (MP Marie-France Lalonde, Simon Sherry & Patricia Lakin-Thomas) - Do you think it's finally time to abandon the twice-yearly time change?
Chatelaine article - Link: 3 Simple Sleep Tips For A Smooth Transition Back To Standard Time
CBC Dose Podcast - Link: Why does the time change mess with my sleep, and what can I do about it?
Globe & Mail article - Link: It’s almost time to change the clocks – again. Here’s what it means for your health
Spring | Printemps 2025
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CBC News - Link: Chasing Daylight
TVA Nouvelles - Link: Voici pourquoi c’est une bonne idée pour la santé d’abolir le changement d’heure au Québec
Radio Canada OhDio - Lien: Dr Roger Godbout parle des conséquences du changement d’heure
Ottawa Citizen - Link: Daylight Saving: Ottawa's clocks spring forward Sunday
CTV News Halifax - Link: Daylight saving time: Awakening the debate around time change and health risks
Global News - Link: Daylight saving time 2025: Here’s when you should set your clocks forward
Bay Today - Link: Spring forward tonight. Daylight Saving Time opponents hit a brick wall (VIDEO)
The Progress - Link: Permanent switch to daylight saving time a bad move for B.C.: professor
Montreal City News - Link: It's that time of year: Daylight saving time begins this weekend
CBC News - Link: Why it could soon be light’s out for Daylight Saving Time in Canada
CTV News - Link: Daylight savings time: Why Saskatchewan doesn’t take part
Fall | Automne 2024
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La Presse - Lien: Restons à l’heure normale et dormons mieux
Policy Options -
Link: Quebec should adopt standard time (and so should the rest of Canada)
Lien : Le Québec devrait adopter l’heure normale (le reste du Canada aussi)
Ottawa Citizen - Link: Should daylight saving time end? Ottawa expert shares health risks
La Presse - Lien: Comment faire face au changement d’heure
CTV News - Link: Clocks fall back an hour as daylight time ends for much of Canada
National Post - Link: Daylight saving time ends Sunday: Here’s what to know before we ‘fall back’
Global News - Link: Clocks fall back an hour as daylight time ends for much of Canada
Radio Canada - Lien: Changement d’heure cette fin de semaine pour la plupart des Canadiens
Radio Canada OhDio - Lien: Changer d’heure change tout, dit la science
Spring | Printemps 2024
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City News - Link: Daylight Saving Time arrives on Sunday, clocks ‘spring forward’ an hour
Toronto Star - Link: Daylight saving time begins Sunday. Here's what you need to know
Radio Canada - Lien: On avance l'heure : quels effets sur la santé?
HRD Canada - Link: 1 in 2 Canadians experience sleep disruption, finds survey, which can impact mental health and productivity
Le Devoir - Lien: L’heure du changement est-elle venue pour le changement d’heure?
Le Journal de Montréal - Lien: Changement d’heure Québec: à quoi ça sert et quand faut-il le faire?
Québec Science - Lien: Deux spécialistes demandent le retour à l’heure normale toute l’année
Fall | Automne 2023
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The Vassy Kapelos Show: Is it time to drop daylight savings? One expert says it’s a public health concern. RADIO interview
Kindersley Social.ca: Daylight Savings Being Called A Public Health Concern READ ARTICLE
CTV News National: 'A public health concern': Should Canadians stop turning back the clocks? READ ARTICLE
Edmonton Journal: Albertans set to 'fall back' one hour Sunday morning READ ARTICLE
Radio Canada : Impacts du changement d’heure sur la santé mentale (8h51) ÉCOUTER LE SEGMENT
CTV News National: Tick-tock: It's almost time to change our clocks back to standard time. Here's what you should know READ ARTICLE
National Post: Daylight saving time ends this Sunday: How turning the clocks back can hurt your health READ ARTICLE
CTV News Atlantic: Maritimers prepare for clocks to 'fall back' this weekend READ ARTICLE
Journal de Montréal - Changement d’heure: à quoi ça sert et quand faut-il le faire? LIRE L’ARTICLE
CTV News Montreal: Eliminating the time change is once again on Quebecers' minds READ ARTICLE
Spring | Printemps 2023
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Ottawa Citizen - Sleep researchers call for an end to daylight time, citing increased heart attack, traffic risks
March 11, 2023 - READ THE ARTICLE
Spring forward this weekend, but opposition gaining momentum - March 11, 2023 - READ THE ARTICLE
Research shows spring forward change bad for us - March 10, 2023 - READ THE ARTICLE
Are you over Daylight Saving Time? So are sleep experts - March 10, 2023 - READ THE ARTICLE
‘It’s disrupting our biological clock’: a critique of Daylight Saving Time - March 10, 2023 - VIEW THE VIDEO
Time Change 2023 in Québec - March 9, 2023 - READ THE ARTICLE
How can I sleep better around Daylight Saving Time? - March 8, 2023 - LISTEN TO PODCAST