FREE Public webinar -Chasing Twilights: A Cross‑Canada Journey into Sleep Science

Friday, March 13, 2026

6:30 pm Eastern Time

From fading light to restful night — join sleep experts from across Canada as we explore how twilight shapes our internal clocks. This World Sleep Day, discover the science behind sleep, circadian rhythms, and time change.

Learn more about insomnia and discover opportunities to participate in research

Join the Time Change project!

  • Share your experiences and thoughts to help research that may inform policies about the practice of time change

Connecting communities through innovative sleep science to advance access to care and treatment across the lifespan.

Focus Areas

Research Teams

Upcoming events